Today marks one day down on my training for the big race. Last week was my first week, and while I got my 5 workouts in, they weren’t as intense as I would have like. However, that’s fine, as my biggest goal was to get back into the swing of doing 5 workouts a week. I’ve been running a few different routes around my neighborhood and have also been doing a couple of workout videos as my cross training.
This week, I’ve been going more intense with my workouts and taking fewer breaks during my runs and tackling more hills. I’ve also been doing lots of squats and lunges with my cross training. Needless to say, my legs are killing me.
Here’s my workout plan for this week:
Tuesday-2 mile run
Thursday-2 mile run
Saturday-2.5 mile run
Sunday- 45 minute walk with LOTS of hills
What’s your workout schedule for this week?